BRATWURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,074 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 21.0g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (47% DV).
About BRATWURST
BRATWURST is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.0g of protein, 4.9g of carbohydrates, and 25.9g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, CORN SYRUP SOLIDS, SODIUM LACTATE, SALT, VINEGAR, SPICES, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, BHA, PROPYL GALLATE, CITRIC ACID.
Dietary Information
BRATWURST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BRATWURST include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, BRATWURST gets 24% of its calories from protein, 6% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BRATWURST
See how BRATWURST compares to other foods in terms of nutrition:
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- BRATWURST vs COLAMECO'S, PRIMO NATURALE, DRIED UNCURED CHORIZO
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