BRATWURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4,347.8 MG | 4831% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 13.0 MG | 72% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 739 MG | 32% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Iron, Fe (72% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
- Rich source of Vitamin C, total ascorbic acid (4831% of Daily Value per 100g).
About BRATWURST
BRATWURST is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 4.4g of carbohydrates, and 27.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID
Dietary Information
BRATWURST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BRATWURST include Vitamin C, total ascorbic acid (4831% DV) , Iron, Fe (72% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, BRATWURST gets 22% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
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