BRATWURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (31% DV).
About BRATWURST
BRATWURST is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 1.1g of carbohydrates, and 18.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, SEASONINGS (SALT, SPICES, DEXTROSE, GARLIC AND ONION POWDER, SPICE EXTRACTIVES).
Dietary Information
BRATWURST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BRATWURST include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, BRATWURST gets 25% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BRATWURST
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