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BRAN MINI MUFFINS

400 Calories
4g Protein
48g Carbs
21.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 507mg 22%
Total Carbohydrate 48g 17%
Dietary Fiber 1.3g 5%
Total Sugars 22.7g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.7mg 15%
Potassium 41mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 48g 65%
Fat 21.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 41 MG 1%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BRAN MINI MUFFINS

BRAN MINI MUFFINS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 48g of carbohydrates, and 21.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, WHEAT BRAN, COM SYRUP, MODIFIED COM STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, PROPYLENE GLYCOL, SODIUM PROPIONATE, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, CARAMEL COLOR, SOY FLOUR

Dietary Information

Notable micronutrients in BRAN MINI MUFFINS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BRAN MINI MUFFINS gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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