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BRAMI, SNACKING LUPINI BEANS

Other Snacks BRAMI Inc. Branded
117 Calories
13.3g Protein
13.3g Carbs
1.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 13.3g 5%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.6mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 47%
Carbs 13.3g 47%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 67 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 650 MG 28%
Manganese, Mn 1 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE PUFFS 464 7.1g 60.7g 21.4g BEEF SMOKEHOUSE JERKY 286 35.7g 21.4g 3.6g SALMON JERKY 286 39.3g 21.4g 5.4g PORK CRACKLIN CURLS 571 50g 0g 42.9g FIGGY POPS SUPERSNACKS 444 11.1g 48.2g 22.2g KICKIN' SNACK MIX 500 16.7g 50g 26.7g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).
  • Good source of Manganese, Mn (43% DV).

About BRAMI, SNACKING LUPINI BEANS

BRAMI, SNACKING LUPINI BEANS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 13.3g of carbohydrates, and 1.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WATER, LUPINI BEANS, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, LEMON JUICE FROM CONCENTRATE, GARLIC, SPICES.

Dietary Information

BRAMI, SNACKING LUPINI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAMI, SNACKING LUPINI BEANS include Manganese, Mn (43% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, BRAMI, SNACKING LUPINI BEANS gets 46% of its calories from protein, 46% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRAMI, SNACKING LUPINI BEANS

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More in Other Snacks

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