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BRAISED PORK

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
99 Calories
7.8g Protein
10.9g Carbs
2.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 127mg 6%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 3.9g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 36%
Carbs 10.9g 51%
Fat 2.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 127 MG 6%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About BRAISED PORK

BRAISED PORK is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 10.9g of carbohydrates, and 2.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RED SKIN POTATOES, SEASONED COOKED PORK (PORK, PORK BROTH, SEASONING [SUGAR, PAPRIKA, SALT, CUMIN, CORIANDER, GINGER, TURMERIC, CINNAMON, CAYENNE PEPPER], SUNFLOWER OIL, SALT, HONEY, APPLE CIDER VINEGAR, SPICE EXTRACTS), BROCCOLI, SAUCE (WATER, SUGAR, TOMATO PASTE, ONIONS, CHICKEN FAT, VINEGAR, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, MOLASSES, SALT, CHILI PEPPER, NATURAL FLAVOR [CONTAINS BARLEY], NATURAL FLAVORS, SPICES, TAMARIND, SMOKE FLAVORING, CAYENNE RED PEPPERS), SWEET POTATOES.

Dietary Information

BRAISED PORK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, BRAISED PORK gets 31% of its calories from protein, 44% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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