BRAIDED STRUDEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 248 MG | 11% |
About BRAIDED STRUDEL
BRAIDED STRUDEL is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 40.4g of carbohydrates, and 16.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), MARGARINE, VEGETABLE OIL, PALM, CANOLA, WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE COLOR), BLUEBERRIES, STRAWBERRIES, RASPBERRIES, MODIFIED CORN STARCH, GLUCOSE, SALT, SODIUM CITRATE, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED 40, BLUE 1), AND MALTODEXTRIN.
Calorie Breakdown
At 321 calories per 100 grams, BRAIDED STRUDEL gets 5% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BRAIDED STRUDEL
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