BRAIDED PRETZEL, `
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About BRAIDED PRETZEL, `
BRAIDED PRETZEL, ` is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.
Dietary Information
Notable micronutrients in BRAIDED PRETZEL, ` include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BRAIDED PRETZEL, ` gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BRAIDED PRETZEL, `
See how BRAIDED PRETZEL, ` compares to other foods in terms of nutrition:
- BRAIDED PRETZEL, ` vs DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE
- BRAIDED PRETZEL, ` vs POTATO CHIPS, CHEDDAR BACON MAC & CHEESE
- BRAIDED PRETZEL, ` vs CHEX, CHIPS, CHEDDAR JAPALENO
- BRAIDED PRETZEL, ` vs PEPPERIDGE FARM, CRACKER CHIPS, CHEDDAR, CHEDDAR
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