BOYSENBERRY FRUIT SPREAD, BOYSENBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About BOYSENBERRY FRUIT SPREAD, BOYSENBERRY
BOYSENBERRY FRUIT SPREAD, BOYSENBERRY is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKBERRIES (BOYSENBERRIES, BLACKBERRIES), CANE SUGAR, PECTIN, CITRIC ACID
Dietary Information
BOYSENBERRY FRUIT SPREAD, BOYSENBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, BOYSENBERRY FRUIT SPREAD, BOYSENBERRY gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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