BOWLS BROWN RICE & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About BOWLS BROWN RICE & VEGETABLES
BOWLS BROWN RICE & VEGETABLES is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.7g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SPINACH, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, SPICES, ORGANIC SESAME TAHINI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), GROUND MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT, UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), GRAIN VINEGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BLACK PEPPER, ORGANIC GARLIC.
Calorie Breakdown
At 92 calories per 100 grams, BOWLS BROWN RICE & VEGETABLES gets 14% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
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