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THREE CHEESE PIZZA POPPERS

Frozen Dinners & Entrees Branded
221 Calories
7.8g Protein
32.5g Carbs
6.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 364mg 16%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.1mg 12%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 17%
Carbs 32.5g 69%
Fat 6.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 169 MG 4%
Sodium, Na 364 MG 16%

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SMOKIN' BACKYARD BARBEQUE GRILLED CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE 164 7.9g 22.2g 6.3g MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY, MEATLOAF 135 10.3g 6.4g 7.7g SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL, MEAT SAUCE 95 4.6g 16.3g 1.2g SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAK 125 8.5g 9.6g 5.9g LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO 112 6.5g 13.5g 3.7g BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH 93 3.6g 16.4g 1.4g

About THREE CHEESE PIZZA POPPERS

THREE CHEESE PIZZA POPPERS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 32.5g of carbohydrates, and 6.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, EXPELLER-PRESSED HIGH OLEIC CANOLA OIL, CORN STARCH, ORGANIC CANE SUGAR, ORGANIC ROMANO CHEESE (ORGANIC CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO), ORGANIC SWEET WHEY, ORGANIC SOY FLOUR, CELLULOSE POWDER (ANTICAKING AGENT), ORGANIC PARSLEY

Calorie Breakdown

At 221 calories per 100 grams, THREE CHEESE PIZZA POPPERS gets 14% of its calories from protein, 59% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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