BOW
377
Calories
11.5g
Protein
77.1g
Carbs
1.6g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
377
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.1g
28%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.0mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
13%
Carbs
77.1g
85%
Fat
1.6g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 6.6 MG | 41% | |
| Folate, total | 230 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (41% DV).
About BOW
BOW contains 377 calories per 100g serving. It provides 11.5g of protein, 77.1g of carbohydrates, and 1.6g of fat. It also contains 3.3g of dietary fiber.
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