Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS

Cheese Societe Commerciale Boursin Branded
217 Calories
13.0g Protein
4.4g Carbs
17.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 565mg 25%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.0g 37%
Carbs 4.4g 13%
Fat 17.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 565 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE SPREAD 242 6.1g 18.2g 15.2g MILD CHEDDAR ALL NATURAL CHEESE 393 25g 0g 32.1g COFFEE RUBBED ITALIAN STYLE HARD CHEESE 429 25g 0g 35.7g KROGER, MONTEREY JACK CHEESE 357 25g 3.6g 28.6g KROGER, MEDIUM CHEDDAR 393 25g 3.6g 32.1g KROGER, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (25% DV).

About BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS

BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 4.4g of carbohydrates, and 17.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, SKIM MILK, MILK PROTEIN, GARLIC BUTTERMILK, SALT, SPICES, CAROB BEAN & XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT FLAVOR), ONION*, ENZYMES.

Dietary Information

BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS

See how BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS
Hi! Ask me anything about BOURSIN, LIGHT GOURMET SPREADABLE CHEESE, GARLIC, HERBS — nutrition, recipes, health benefits, or meal ideas.