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CREAM CHEESE SPREAD

Cheese PHILADELPHIA Branded
242 Calories
6.1g Protein
18.2g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 258mg 11%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 15%
Carbs 18.2g 46%
Fat 15.2g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 258 MG 11%

About CREAM CHEESE SPREAD

CREAM CHEESE SPREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 18.2g of carbohydrates, and 15.2g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, SUGAR, WATER, WHEY PROTEIN CONCENTRATE, PECANS, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, HONEY, MOLASSES, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE

Calorie Breakdown

At 242 calories per 100 grams, CREAM CHEESE SPREAD gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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