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BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT

Other Soups Boulder Organic Foods, LLC Branded
44 Calories
0.9g Protein
6.2g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 10%
Carbs 6.2g 67%
Fat 2.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 189 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GUMBO SOUP MIX 343 5.7g 74.3g 0g CHICKEN NOODLE FLAVORED SOUP MIX 367 13.3g 63.3g 6.7g CHEDDAR BROCCOLI SOUP MIX, CHEDDAR; BROCCOLI 421 5.3g 63.2g 15.8g CREAMY POTATO SOUP MIX 378 5.4g 70.3g 9.5g MINESTRONE SOUP MIX 333 13.3g 66.7g 1.7g MAINE LOBSTER BISQYE 135 2.5g 5.7g 11.4g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (2.2g per 100g).

About BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT

BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 6.2g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, CARROTS*, ONIONS*, POTATOES*, COCONUT MILK*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), EXTRA VIRGIN OLIVE OIL*, SPICES*, GINGER*, TURMERIC.*

Dietary Information

BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT

See how BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT compares to other foods in terms of nutrition:

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