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BOULANGERIE CAFE

Breads & Buns Basque Boulangerie Cafe, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PARAMOUNT, MINI MULTIGRAIN PITA BREAD 268 10.7g 64.3g 0g HEIDELBERG BREAD COMPANY, WHEATED 12 GRAIN BREAD 220 7.3g 43.9g 1.2g CLASSIC TEXAS TOAST BREAD 250 8.9g 48.2g 2.7g PIANTEDOSI, ENRICHED HEARTH BAKED FRENCH BREAD 279 9.3g 51.2g 2.3g OLD WORLD, RUSTIC PIZZA CRUSTS 268 8.5g 49.3g 4.2g BAGELS 247 10.1g 53.2g 0.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About BOULANGERIE CAFE

BOULANGERIE CAFE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR, (MALT BARLEY FLOUR, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, SALT, YEAST.

Dietary Information

BOULANGERIE CAFE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOULANGERIE CAFE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BOULANGERIE CAFE gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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