BOUDIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 557 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About BOUDIN
BOUDIN is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 8.6g of carbohydrates, and 5.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, PORK BROTH, RICE, SALT, DEHYDRATED ONIONS, SUGAR, SPICES, GARLIC POWDER, PAPRIKA, DEHYDRATED GREEN ONIONS
Dietary Information
Notable micronutrients in BOUDIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, BOUDIN gets 27% of its calories from protein, 27% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BOUDIN
See how BOUDIN compares to other foods in terms of nutrition:
- BOUDIN vs COUNTRY GROUND SAUSAGE, COUNTRY
- BOUDIN vs SWEET GROUND ITALIAN SAUSAGE, SWEET
- BOUDIN vs MILD GROUND ITALIAN SAUSAGE, MILD
- BOUDIN vs HOT GROUND ITALIAN SAUSAGE, HOT
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