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BOTTOM ROUND ROAST CHOICE ANGUS BEEF

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179 Calories
18.8g Protein
1.8g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 259mg 11%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 60%
Carbs 1.8g 6%
Fat 10.7g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 259 MG 11%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SIGNATURE GROUND PORK 259 17.9g 0.9g 19.6g CERTIFIED ANGUS BEEF, GROUND BEEF 312 16.1g 0g 26.8g JBS USA, LLC, GROUND BEEF ROUND 214 18.8g 0g 15.2g GROUND BEEF 250 17.9g 0g 18.8g GROUND BEEF PATTIES 312 15.2g 0g 27.7g GROUND BEEF 152 20.5g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About BOTTOM ROUND ROAST CHOICE ANGUS BEEF

BOTTOM ROUND ROAST CHOICE ANGUS BEEF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 1.8g of carbohydrates, and 10.7g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF BROTH. POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, FLAVORING.

Dietary Information

BOTTOM ROUND ROAST CHOICE ANGUS BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, BOTTOM ROUND ROAST CHOICE ANGUS BEEF gets 42% of its calories from protein, 4% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BOTTOM ROUND ROAST CHOICE ANGUS BEEF

See how BOTTOM ROUND ROAST CHOICE ANGUS BEEF compares to other foods in terms of nutrition:

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