BOTTOM ROUND ROAST CHOICE ANGUS BEEF vs GROUND BEEF
Nutrition comparison per 100 g serving
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BOTTOM ROUND ROAST CHOICE ANGUS BEEF wins in 4 out of 10 nutrient categories
BOTTOM ROUND ROAST CHOICE ANGUS BEEF: 4
vs
GROUND BEEF: 1
(5 ties)
Overview
| Nutrient | BOTTOM ROUND ROAST CHOICE ANGUS BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOTTOM ROUND ROAST CHOICE ANGUS BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOTTOM ROUND ROAST CHOICE ANGUS BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 259 MG | 67 MG |