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BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST

Canned & Bottled Beans B&G Foods, Inc. Branded
137 Calories
5.3g Protein
27.5g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 351mg 15%
Total Carbohydrate 27.5g 10%
Dietary Fiber 6.1g 22%
Total Sugars 10.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 27.5g 82%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.4 MG 19%
Sodium, Na 351 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ALLENS, BLACKEYED PEAS 56 4g 10.4g 0g SEASONED SOUTHERN STYLE FIELD PEAS & SNAPS 69 3.9g 10.8g 1.2g LIGHT RED KIDNEY BEANS 85 4.6g 14.6g 0.4g PINTO BEANS 85 5.4g 15.4g 0g BLACK BEANS 85 5.4g 15.4g 0g CHILI BEANS 85 5.4g 15.5g 0.4g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST

BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 27.5g of carbohydrates, and 0.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BAKED SMALL PEA BEANS WITH PORK IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, BROWN SUGAR, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

Dietary Information

BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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