Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALLENS, BLACKEYED PEAS

Canned & Bottled Beans Del Monte Foods Inc. Branded
56 Calories
4g Protein
10.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 28%
Carbs 10.4g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 208 MG 4%
Sodium, Na 232 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC VEGETARIAN REFRIED PINTO BEANS 77 4.6g 13.1g 0g NAVY BEANS 92 6.2g 16.9g 0.4g RED BEANS 85 5.4g 15.4g 0g COUNTRY STYLE BAKED BEANS, COUNTRY STYLE 123 4.6g 23.9g 0.8g MAPLE BACON BAKED BEANS, MAPLE BACON 108 4.6g 20g 0.8g CANNELLINI BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).

About ALLENS, BLACKEYED PEAS

ALLENS, BLACKEYED PEAS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 10.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

ALLENS, BLACKEYED PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, ALLENS, BLACKEYED PEAS gets 29% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALLENS, BLACKEYED PEAS

See how ALLENS, BLACKEYED PEAS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about ALLENS, BLACKEYED PEAS
Hi! Ask me anything about ALLENS, BLACKEYED PEAS — nutrition, recipes, health benefits, or meal ideas.