BORLOTTI BEANS
96
Calories
5.4g
Protein
13.9g
Carbs
0.8g
Fat
6.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 146mg
6%
Total Carbohydrate 13.9g
5%
Dietary Fiber 6.9g
25%
Total Sugars 0.8g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
27%
Carbs
13.9g
69%
Fat
0.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About BORLOTTI BEANS
BORLOTTI BEANS contains 96 calories per 100g serving. It provides 5.4g of protein, 13.9g of carbohydrates, and 0.8g of fat. It also contains 6.9g of dietary fiber.
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