PINTO BEANS, PINTO
95
Calories
4.8g
Protein
15.9g
Carbs
0.8g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
95
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 317mg
14%
Total Carbohydrate 15.9g
6%
Dietary Fiber 5.6g
20%
Total Sugars 0.8g
Protein 4.8g
10%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.1mg
6%
Potassium 333mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.8g
22%
Carbs
15.9g
74%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PINTO BEANS, PINTO
PINTO BEANS, PINTO contains 95 calories per 100g serving. It provides 4.8g of protein, 15.9g of carbohydrates, and 0.8g of fat. It also contains 5.6g of dietary fiber.
Compare PINTO BEANS, PINTO
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