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BORDERLESS ENCHILADA

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
216 Calories
9.7g Protein
21.6g Carbs
10.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 238mg 10%
Total Carbohydrate 21.6g 8%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 23%
Carbs 21.6g 52%
Fat 10.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%
Vitamin B-6 0.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 2.0 MG 11%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About BORDERLESS ENCHILADA

BORDERLESS ENCHILADA is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 21.6g of carbohydrates, and 10.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC ENCHILADA SAUCE (WATER, ORGANIC SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE, SEA SALT), CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ORGANIC CORN, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC CORN TORTILLA (WATER, STONEGROUND ORGANIC FRESH CORN, STONE GROUND ORGANIC CORN MASA FLOUR, ORGANIC GUAR GUM, TRACE OF LIME), ORGANIC ONIONS, ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), CHIPOTLE SEITAN (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ORGANIC CANE SUGAR, ONION, ORGANIC BROWN RICE SYRUP, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR, ONION POWDER, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU, SPICES), WATER, NON-GMO CANOLA OIL, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) AND GREEN CHILE PEPPERS.

Calorie Breakdown

At 216 calories per 100 grams, BORDERLESS ENCHILADA gets 18% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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