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BORDERLESS ENCHILADA

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
178 Calories
10.8g Protein
14.5g Carbs
8.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 216mg 9%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.2g 8%
Total Sugars 1.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 1mg 6%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 32%
Carbs 14.5g 43%
Fat 8.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.1 MG 4%
Folate, total 15 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 1 MG 6%
Magnesium, Mg 15 MG 4%
Potassium, K 104 MG 2%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About BORDERLESS ENCHILADA

BORDERLESS ENCHILADA is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 14.5g of carbohydrates, and 8.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENCHILADA SAUCE1 (WATER, RED CHILE PUREE1 [RED CHILLIES1, WATER], TOMATO PUREE1, APPLE CIDER VINEGAR1, EXTRA VIRGIN OLIVE OIL1, SPICES1, SEA SALT, TOMATO POWDER1, ONION POWDER1, GARLIC POWDER1, PAPRIKA1), CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURES, SALT, RICE STARCH, ENZYMES, ANNATTO [COLOR]), CHIPOTLE SEITAN4 (WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL [PRESERVATIVE]), TOMATO PUREE (TOMATOES, CITRIC ACID), CANE SUGAR1, ONION, SPICES, BROWN RICE SYRUP1, CANOLA OIL3, CHIPOTLE PEPPER PUREE, GRANULATED ONION, WHITE VINEGAR1, ANNATTO, GRANULATED GARLIC, SEA SALT, NATURAL HICKORY SMOKE FLAVOR, KOMBU), CORN TORTILLA1 (WATER, STONEGROUND FRESH CORN1, STONE GROUND CORN MASA FLOUR1, GUAR GUM1, TRACE OF LIME), BLACK BEANS1 (BLACK BEANS1, WATER), CORN1, KIDNEY BEANS1 (KIDNEY BEANS1, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), ONION1, GREEN CHILI PEPPER, CANOLA OIL3

Calorie Breakdown

At 178 calories per 100 grams, BORDERLESS ENCHILADA gets 24% of its calories from protein, 33% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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