BONELESS STRIP STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BONELESS STRIP STEAK
BONELESS STRIP STEAK is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.
Dietary Information
BONELESS STRIP STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, BONELESS STRIP STEAK gets 37% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BONELESS STRIP STEAK
See how BONELESS STRIP STEAK compares to other foods in terms of nutrition:
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- BONELESS STRIP STEAK vs MILD ORGANIC MEATLESS CRUMBLES PLANT TACO, MILD
- BONELESS STRIP STEAK vs 90% LEAN/10% FAT GROUND BISON
- BONELESS STRIP STEAK vs MILD TACO SEASONED GROUND PORK WITH MUSHROOMS, MILD TACO SEASONED
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.