BONELESS STRIP STEAK vs 90% LEAN/10% FAT GROUND BISON

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS STRIP STEAK wins in 3 out of 10 nutrient categories

BONELESS STRIP STEAK: 3 vs 90% LEAN/10% FAT GROUND BISON: 2 (5 ties)

Overview

Nutrient	BONELESS STRIP STEAK	90% LEAN/10% FAT GROUND BISON	Winner
Calories	223 cal	0 cal
Protein	20.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS STRIP STEAK	90% LEAN/10% FAT GROUND BISON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS STRIP STEAK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	54 MG

Ad 728x90