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BONELESS SKINLESS WILD CAUGHT COD FILLETS

Frozen Fish & Seafood Nash Finch Company Branded
71 Calories
15.0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 301mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 301 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD SALMON FILLETS 150 22.1g 0g 6.2g WILD ICELANDIC COOD FILLETS 71 17.7g 0g 0g PINK SALMON FILLETS 97 20.4g 0g 1.8g PINK SALMON FILLETS 88 21.2g 0g 0.9g SWAI FILLETS 62 13.3g 0g 1.8g IMITATION CRAB FLAKES 119 9.4g 17.7g 1.2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0g per 100g).

About BONELESS SKINLESS WILD CAUGHT COD FILLETS

BONELESS SKINLESS WILD CAUGHT COD FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD.

Dietary Information

BONELESS SKINLESS WILD CAUGHT COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BONELESS SKINLESS WILD CAUGHT COD FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS SKINLESS WILD CAUGHT COD FILLETS

See how BONELESS SKINLESS WILD CAUGHT COD FILLETS compares to other foods in terms of nutrition:

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