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BONELESS, SKINLESS TILAPIA FILLETS

Frozen Fish & Seafood Aqua Star, Inc. Branded
80 Calories
17.7g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 27mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SIMPLY SEAFOOD, OCEAN PERCH FILLET 79 15.0g 0g 1.8g SIMPLY SEAFOOD, SWAI FILLET 62 12.4g 0g 1.3g WILD PACIFIC COD FILLET 88 17.7g 0g 4.4g LEGEND BAY, SWAI FILLETS 53 12.4g 0g 0.9g WILD-CAUGHT CALAMARI RINGS & TENTACLES 97 15.0g 2.7g 1.8g BEXX, PACIFIC SMELT 129 22.4g 0g 3.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.9g per 100g).

About BONELESS, SKINLESS TILAPIA FILLETS

BONELESS, SKINLESS TILAPIA FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (FOR RETENTION OF COLOR).

Dietary Information

BONELESS, SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BONELESS, SKINLESS TILAPIA FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS, SKINLESS TILAPIA FILLETS

See how BONELESS, SKINLESS TILAPIA FILLETS compares to other foods in terms of nutrition:

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