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BONELESS, SKINLESS NORWEGIAN COD

Frozen Fish & Seafood Wixter Market Branded
83 Calories
19.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 42 MG 1%
Sodium, Na 60 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED, PEELED & DEVEINED SHRIMP 119 25g 0g 1.2g RAW SEAFOOD MIX 116 17.9g 4.5g 2.2g MUSSELS 93 10.7g 4.3g 4.3g COOKED SHRIMP 143 27.4g 1.2g 2.4g SHRIMP WITH SCAMPI BUTTER & GRILL BAG 102 12.7g 2.1g 4.6g TUMBO COOKED SHRIMP 82 17.7g 0g 0g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).

About BONELESS, SKINLESS NORWEGIAN COD

BONELESS, SKINLESS NORWEGIAN COD is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: ATLANTIC COD (GADUS MORHUA)

Dietary Information

BONELESS, SKINLESS NORWEGIAN COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, BONELESS, SKINLESS NORWEGIAN COD gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS, SKINLESS NORWEGIAN COD

See how BONELESS, SKINLESS NORWEGIAN COD compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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