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BONELESS, SKINLESS CHICKEN THIGHS

Poultry, Chicken & Turkey LILLIANZ RANCH Branded
125 Calories
19.6g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.9mg 5%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 83%
Carbs 0g 0%
Fat 4.0g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 242 MG 5%
Sodium, Na 94 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN DRUMSTICKS 184 18.4g 0g 12.3g CHICKEN THIGH MEAT FOR FAJITAS 105 17.5g 1.8g 3.5g FLAME SEARED CHICKEN BREAST 119 23.8g 0g 2.4g ROASTED SLICED TURKEY BREAST 143 26.2g 1.2g 4.2g CHICKEN BREAST ROAST 107 19.6g 2.7g 1.3g CHICKEN BREAST 143 21.4g 6.3g 2.7g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About BONELESS, SKINLESS CHICKEN THIGHS

BONELESS, SKINLESS CHICKEN THIGHS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

BONELESS, SKINLESS CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, BONELESS, SKINLESS CHICKEN THIGHS gets 63% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS, SKINLESS CHICKEN THIGHS

See how BONELESS, SKINLESS CHICKEN THIGHS compares to other foods in terms of nutrition:

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