CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (29% DV).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 6.3g of carbohydrates, and 2.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN, WATER, SUGAR, SPICES (CHIPOTLE CHILI, SALT, VINEGAR POWDER (DISTILLED WHITE VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH), ORANGE JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS, ORANGE JUICE SOLIDS, NATURAL FLAVORS), MODIFIED CORN STARCH, TOMATO POWDER, NATURAL FLAVOR (MALTODEXTRIN, SUGAR, NATURAL FLAVORS, GUM ARABIC, DATEM, SILICON DIOXIDE)), CITRIC ACID, XANTHAN GUM, GUAR GUM, SMOKE FLAVOR (VEGETABLE OIL, NATURAL SMOKE FLAVOR).
Dietary Information
CHICKEN BREAST is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREAST include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHICKEN BREAST gets 60% of its calories from protein, 17% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
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