Boneless, Skinless Chicken Breasts with Rib Meat
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
About Boneless, Skinless Chicken Breasts with Rib Meat
Boneless, Skinless Chicken Breasts with Rib Meat is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.7g of protein, 0g of carbohydrates, and 3.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Boneless, Skinless Chicken Breasts with Rib Meat
Dietary Information
Boneless, Skinless Chicken Breasts with Rib Meat is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, Boneless, Skinless Chicken Breasts with Rib Meat gets 73% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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