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BONELESS, SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey Target Stores Branded
116 Calories
22.3g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 93%
Carbs 0g 0%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Potassium, K 321 MG 7%
Sodium, Na 76 MG 3%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
COOK-IN-BAG HOMESTYLE TURKEY, HOMESTYLE 125 17.9g 0.9g 5.4g PREMIUM COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST SEASONED WITH ONION, GARLIC & OREGANO 98 19.6g 0g 0.9g BOB EVANS, TURKEY SAUSAGE LINKS 133 17.8g 2.2g 6.7g BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS 131 25g 1.2g 3.6g FAJITA RAW CHICKEN BREAST STRIPS, FAJITA 98 18.8g 1.8g 1.3g GARLIC HERB RAW CHICKEN BREAST PIECES, GARLIC HERB 98 18.8g 0.9g 1.3g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About BONELESS, SKINLESS CHICKEN BREASTS

BONELESS, SKINLESS CHICKEN BREASTS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

ORGANIC BONELESS SKINLESS CHICKEN BREAST.

Dietary Information

BONELESS, SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREASTS gets 77% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS, SKINLESS CHICKEN BREASTS

See how BONELESS, SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

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