BONELESS SKINLESS CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.2g per 100g).
About BONELESS SKINLESS CHICKEN BREASTS
BONELESS SKINLESS CHICKEN BREASTS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
CHICKEN, CHICKEN BROTH (NATURAL FLAVOR, CHICKEN BROTH FLAVOR, SODIUM PHOSPHATE AND SALT)
Dietary Information
BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS gets 73% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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