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BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

Frozen Fish & Seafood Nash Finch Company Branded
80 Calories
15.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 283mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 92%
Carbs 0g 0%
Fat 1.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 283 MG 12%

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Food Calories Protein Carbs Fat
MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING, LUKE'S SECRET SEASONING 98 18.8g 1.8g 0.9g MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE, LEMON GARLIC MARINADE 177 13.3g 0g 13.3g LEMON & HERB BUTTER WILD SOCKEYE SALMON, LEMON & HERB BUTTER 212 19.2g 0g 15.2g BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON, BLACKENED & SMOKED BUTTER 212 19.2g 1.0g 15.2g CRUNCHY FISH STICKS, FISH 211 12.6g 27.4g 6.3g EVERYTHING BAGEL CRUSTED WILD ALASKA POLLOCK FILLETS, EVERYTHING BAGEL 190 8.8g 23.1g 7.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.3g per 100g).

About BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PERCH, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION).

Dietary Information

BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS gets 75% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

See how BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS compares to other foods in terms of nutrition:

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