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BONELESS PORK TENDERLOINS

Other Meats FARMER JOHN Branded
116 Calories
22.3g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 86%
Carbs 0g 0%
Fat 3.6g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 45 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
VEGGIE SNACK SAUSAGE 260 26g 8g 14g KEBAP STYLE VEGGIE TURKISH ROAST 300 22.9g 10g 18.6g PRIME BONELESS PORK SIRLOIN ROAST RUBBED WITH ITALIAN STYLE HERB SEASONINGS 125 18.8g 3.6g 4.0g QUARTER POUND VEGGIE BURGER 186 17.7g 21.2g 3.1g AMERICAN STYLE KOBE BEEF BURGERS 257 17.9g 0g 20g 80% LEAN | 20% FAT FRESH GROUND PORK 250 17.9g 0g 19.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About BONELESS PORK TENDERLOINS

BONELESS PORK TENDERLOINS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Other Meats category.

Dietary Information

BONELESS PORK TENDERLOINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, BONELESS PORK TENDERLOINS gets 77% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK TENDERLOINS

See how BONELESS PORK TENDERLOINS compares to other foods in terms of nutrition:

More in Other Meats

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