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BONELESS PORK LOIN FILLET

Other Meats Ibp, Inc. Branded
170 Calories
21.4g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 73%
Carbs 0g 0%
Fat 8.0g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ORGANIC GROUND PORK 265 16.8g 0g 21.2g ORGANIC GROUND BEEF 214 18.8g 0g 15.2g VEGGIE CHICKIN NUGGETS 267 22.7g 13.3g 13.3g VEGGIE CHICKIN FILLETS 250 23g 11g 14g VEGGIE BRATWURST 230 25g 6g 13g SMOKED VEGGIE FRANKFURTERS 255 27.3g 9.1g 12.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About BONELESS PORK LOIN FILLET

BONELESS PORK LOIN FILLET is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Other Meats category.

Ingredients

PORK

Dietary Information

BONELESS PORK LOIN FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, BONELESS PORK LOIN FILLET gets 50% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK LOIN FILLET

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