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BONELESS PORK CENTER CUT CHOPS

Other Meats Target Stores Branded
153 Calories
18.4g Protein
1.0g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 224mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 67%
Carbs 1.0g 4%
Fat 8.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.

About BONELESS PORK CENTER CUT CHOPS

BONELESS PORK CENTER CUT CHOPS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 1.0g of carbohydrates, and 8.2g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, PORK STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING

Dietary Information

BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 48% of its calories from protein, 3% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK CENTER CUT CHOPS

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