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BONELESS HICKORY SMOKED HAM STEAK

Pepperoni, Salami & Cold Cuts S. M. Flickinger Co., Inc. Branded
107 Calories
17.9g Protein
3.6g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 810mg 35%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 79%
Carbs 3.6g 16%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 810 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TURKEY BREAST 89 19.6g 1.8g 1.8g BLACK FOREST HAM WITH NATURAL JUICES 107 17.9g 1.8g 2.7g UNCURED HAM 143 21.4g 1.8g 5.4g OVEN ROASTED CHICKEN BREAST BROWNED IN OIL, OVEN ROASTED 105 17.5g 5.3g 1.8g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 105 19.3g 1.8g 2.6g BLACK FOREST HAM, BLACK FOREST 105 19.3g 1.8g 2.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (35% DV).

About BONELESS HICKORY SMOKED HAM STEAK

BONELESS HICKORY SMOKED HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 1.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BONELESS HICKORY SMOKED HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS HICKORY SMOKED HAM STEAK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS HICKORY SMOKED HAM STEAK gets 67% of its calories from protein, 13% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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