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BONELESS HAM STEAKS, HONEY

Pepperoni, Salami & Cold Cuts Wegmans Food Markets, Inc. Branded
188 Calories
16.5g Protein
10.6g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,376mg 60%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 47%
Carbs 10.6g 30%
Fat 8.2g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Sodium, Na 1,376 MG 60%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About BONELESS HAM STEAKS, HONEY

BONELESS HAM STEAKS, HONEY is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 10.6g of carbohydrates, and 8.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, HONEY, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, HONEY FLAVOR ([REFINERY SYRUP AND HONEY], [HONEY AND MALTODEXTRIN]), SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BONELESS HAM STEAKS, HONEY include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, BONELESS HAM STEAKS, HONEY gets 35% of its calories from protein, 23% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS HAM STEAKS, HONEY

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