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BONELESS HAM, HONEY

Pepperoni, Salami & Cold Cuts Branded
131 Calories
17.9g Protein
8.3g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 869mg 38%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 61%
Carbs 8.3g 29%
Fat 3.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 869 MG 38%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
THIN SLICED TURKEY PASTRAMI 137 17.7g 2.0g 5.9g THIN SLICED PASTRAMI 113 18.9g 1.9g 2.8g SOPRESSATA DRY SALAMI 393 28.6g 0g 28.6g PREMIUM MEATS & ARTISAN CHEESES 321 17.9g 0g 26.8g SOPRESSATA PREMIUM MEATS & ARTISAN CHEESES 286 25g 0g 21.4g PEPPERONI 500 21.4g 3.6g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (38% DV).

About BONELESS HAM, HONEY

BONELESS HAM, HONEY is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 8.3g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BONELESS HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS HAM, HONEY include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, BONELESS HAM, HONEY gets 55% of its calories from protein, 25% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS HAM, HONEY

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