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BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE

Other Meats Smithfield Farmland Corp. Branded
135 Calories
19.4g Protein
1.2g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 571mg 25%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 75%
Carbs 1.2g 5%
Fat 5.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PRIME PORK SIRLOIN ROAST 116 18.8g 1.8g 4.0g TERIYAKI PORK TENDERLOIN 125 18.8g 2.7g 4.5g CHEF'S PRIME PORK STEAK 205 16.1g 0.9g 16.1g PORK LOIN FILET 134 20.5g 1.8g 5.4g PORK LOIN FILET 134 17.9g 0.9g 6.3g GROUND BEEF 152 21.4g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • Good source of Sodium, Na (25% DV).

About BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE

BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 1.2g of carbohydrates, and 5.3g of fat. This food belongs to the Other Meats category.

Ingredients

MALTODEXTRIN, SPICES, SALT.

Dietary Information

BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE gets 58% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE

See how BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE compares to other foods in terms of nutrition:

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