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BOLOGNESE SAUCE

96 Calories
2.4g Protein
4g Carbs
8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 320mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.8mg 4%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 4g 28%
Fat 8g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 192 MG 4%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.

About BOLOGNESE SAUCE

BOLOGNESE SAUCE is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 4g of carbohydrates, and 8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

ITALIAN WHOLE PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, BASIL LEAF, SALT, CITRIC ACID [ACIDITY REGULATOR]), BEEF/PORK CRUMBLE (BEEF, PORK, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, SOY FLOUR, SPICES, GARLIC, PARSLEY, NATURAL FLAVORING), ONIONS, CARROTS, OLIVE OIL, CELERY, UNCURED PANCETTA CRUMBLES NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURING IN CULTURED CELERY POWDER AND SEA SALT (PORK, SALT, WATER, SPICES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), NATURAL FLAVORING), GARLIC, SALT, BLACK PEPPER, THYME, PARSLEY, CITRIC ACID

Dietary Information

BOLOGNESE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, BOLOGNESE SAUCE gets 10% of its calories from protein, 17% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

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