BOLOGNESE SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 5 out of 11 nutrient categories
BOLOGNESE SAUCE: 3
vs
TOMATO & BASIL PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 64 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4 g | 10.4 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 320 MG | 368 MG |