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BOLOGNA

Pepperoni, Salami & Cold Cuts Kowalski Sausage Co. Inc. Branded
268 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (36% DV).

About BOLOGNA

BOLOGNA is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PREMIUM FRESH PORK, WATER, PREMIUM FRESH BEEF, DEXTROSE, SALT, FLAVORINGS, MONOSODIUM GLUTAMATE, PAPRIKA, SODIUM ERYTHORBATE AND SODIUM NITRITE.

Dietary Information

BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLOGNA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, BOLOGNA gets 21% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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