BOKADOS, CHAMOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About BOKADOS, CHAMOY
BOKADOS, CHAMOY is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, IODIZED SALT, GUAJILLO PEPPER, CITRIC ACID, MODIFIED CORN STARCH, BROWN SUGAR, XANTHAN GUM, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ARTIFICIAL FLAVOR AND RED #40.
Dietary Information
BOKADOS, CHAMOY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOKADOS, CHAMOY include Sodium, Na (24% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, BOKADOS, CHAMOY gets 16% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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