BOKADOS vs SAUCE, CRAN RAZZ

Nutrition comparison per 100 g serving

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BOKADOS wins in 7 out of 10 nutrient categories

BOKADOS: 7 vs SAUCE, CRAN RAZZ: 1 (2 ties)

Overview

Nutrient	BOKADOS	SAUCE, CRAN RAZZ	Winner
Calories	83 cal	194 cal
Protein	3.3 g	0 g
Carbs	13.3 g	47.2 g
Fat	3.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOKADOS	SAUCE, CRAN RAZZ	Winner
Vitamin C, total ascorbic acid	20 MG	6.7 MG

Mineral	BOKADOS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	543 MG

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