BOILED SALTED DUCK EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,023 MG | 44% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (44% DV).
About BOILED SALTED DUCK EGGS
BOILED SALTED DUCK EGGS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 2g of carbohydrates, and 16.4g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
DUCK EGGS, SALT, WATER.
Dietary Information
BOILED SALTED DUCK EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOILED SALTED DUCK EGGS include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, BOILED SALTED DUCK EGGS gets 27% of its calories from protein, 4% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOILED SALTED DUCK EGGS
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