BOIL-IN-BAG WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (38% DV).
About BOIL-IN-BAG WHITE RICE
BOIL-IN-BAG WHITE RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED PARBOILED LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID.
Dietary Information
BOIL-IN-BAG WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOIL-IN-BAG WHITE RICE include Niacin (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BOIL-IN-BAG WHITE RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOIL-IN-BAG WHITE RICE
See how BOIL-IN-BAG WHITE RICE compares to other foods in terms of nutrition:
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- BOIL-IN-BAG WHITE RICE vs DELTA BLUES RICE, LONG GRAIN WHITE RICE
- BOIL-IN-BAG WHITE RICE vs RISO RIZETTA, CARNAROLI RICE
- BOIL-IN-BAG WHITE RICE vs RISO RIZETTA, ITALIAN RICE TRIO
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